MK PRESENTS
YOU ARE THE SOURCE OF LIFE
A Somatic Initiation for the Woman Rebirthing Herself through Motherhood - from burnt-out to softened and unstoppable.
Begins New Moon 17th March 2026
The Mama Glow Up
A practical, powerful journey into the why, how, and holy f*ck of rebirthing yourself through motherhood.
The first program to truly combine the big picture identity shifts with the actual practices to get you there.
So if you find yourself emerging from early stage post-partum, years down the line or just want to step into motherhood having done the deeper work of maiden-to-mother, the foundation for you to root in (and return to) is the same….
Explore the Modules Below
Mama Glow-Up is where nervous system mastery, sensual embodiment, and Earth-Rooted Mother-Wisdom meet.
You don’t lose yourself in Motherhood. You initiate into something deeper….
The question is, are you ready?
This Is For You If…
• Motherhood cracked you open — and no one handed you the rebuild manual
• You’ve done the baby care — now it’s mother care
• You give your all to your family or your work — and still feel burnt out by bedtime
• You’ve lost touch with your magnetism, your spark, your va-va-voom
• You want your sexuality and aliveness to evolve — not disappear — after children
• Your relationship shifted after birth — and you feel it in your nervous system, not just your thoughts
• You’re still healing from birth, abortion, heartbreak, or relational trauma
• You’re ready to restore energy through somatic and feminine physiology — not caffeine and burnout
• You feel called to the Mother archetype as a leadership threshold — not just a role
The Glow Up That Starts in the Body, not the Mirror.
Babe, I see you, holding deeper desires for your life and yourself that right now are getting buried under nappies, a mountain of work, school runs - or all the above. This why doing the inner-work around Motherhood and your Sexuality is a MUST, whether you’ve birthed babies or one day desire to.
Because your nervous system can’t fake feeling radiant, resourced and restored. Because when you become a Mother, you are both the centre of it all, and yet find yourself in one of the most powerful, yet vulnerable times of your life.
And once you step into this path, you can’t rely on old coping mechanisms anymore. This is an initiation into a new way of Being. No more perfectionism, people-pleasing, overdoing, pushing from your Masculine and wondering why it feels so hard. No more dishes over desire. No more wondering if your va-va-voom will ever return….
Welcome to the Restoration.
The Mama Glow-Up teaches you how to use feminine ritual, ancient wisdom, somatic release and embodiment practices to make this chapter of life ecstatic vs exhausting, anchoring a deeper sense of your self-worth, your soft-power and your pleasure than ever before.
Module Overview
*
Module Overview *
My teaching approach combines the 4 S’s. Neuroscience, Somatics, Sexuality and Spirituality.
This is the secret formula that together bring deep and lasting change to your life. It is the ‘Neuroscience of Thriving’.
-
WHAT YOU’LL LEARN
How your nervous system — not your mindset — determines how worthy and safe you feel
Why motherhood can wobble self-worth (and how to rebuild it from the body up)
How to shift your nervous system out of survival and overwhelm
How Cosmic Mother altar practice activates a greater field of support
How self-worth is the cornerstone to thriving in any new identity
WALK AWAY WITH:
Understanding your Energetic Body, Lower Dan-Tien and Anchor
A guided ritual for Self-Worth activation.
A nightly restoration ritual - womb massage.
A simple Cosmic Mother altar practice
-
YOU WILL LEARN:
How the Patriarchal Mother imprint shapes your inner voice and stress patterns
What the Cherishing Mother feels like — and how to grow her inside you
How the Wounded Maiden shows up in over-giving and approval-seeking
How subconscious “patriarchal spell” programming runs your reactions
How womb and pelvic massage restore Chi and feminine vitality
How inner parts work repairs the Maiden–Mother relationship
WALK AWAY WITH:
A map of your Patriarchal vs Cherishing Mother patterns
Womb and pelvic massage practices for Chi restoration
The Maiden-to-Mother Dreamspell ritual
A morning movement ritual to activate your energy
Tools to tend — not exile — your inner Maiden
-
WHAT YOU’LL LEARN
Why pleasure is a nervous-system regulator, not a luxury
How Tao-Tantra, sensual breathwork, and pelvic–womb self-massage restore energy
How to shift from depletion to replenishment
Reconnecting with your womb and pussy.
WALK AWAY WITH:
End-of-day replenishment rituals that feel delicious, not demanding
Guided pelvic, breast massage, and breath-based practices
Breath of Fire activation practice for energy and connection
A nightly breast and pelvis self-tending ritual
Simple yin-restoration sequences for low-energy days
How The Honey Drip method restores flow through the womb–heart–body axis
-
YOU WILL LEARN:
How the body stores stress, shock, and unresolved experience — and why it shows up in motherhood
What functional freeze really is — and why your body chose it
How shutdown, numbness, and over-pleasing show up in daily life
How birth, sexual, relational, and medical trauma can live in the nervous system
How breathwork, emotional release, and energetic boundaries restore flow
How the Witch Wound suppresses voice, power, and sensual aliveness in motherhood.
WALK AWAY WITH:
A clear map of your freeze and shutdown patterns
Somatic thawing and breathwork reset practices
Guided rage and grief release rituals
Tending tools for emotionally charged days
Energetic boundary practices to prevent overload
A reclamation path from Witch Wound to embodied power
-
YOU WILL LEARN:
Why eros doesn’t disappear in motherhood — she waits to be invited
How nervous-system safety supports desire and arousal
How to awaken sensual aliveness through breath and movement
How to map your pleasure landscape with curiosity
How Tao-Tantric self-touch and pelvic practices restore erotic flow
WALK AWAY WITH:
Guided sensual breath and body practices
Your personal pleasure and sensitivity map
Erotic Intelligence Breathwork
A renewed relationship with Eros as life-force and glow
-
YOU WILL LEARN:
How your inner feminine cast — Maiden, Mother, Priestess, Witch — runs the show
Restoring Cyclical Feminine Wisdom in Motherhood
What the Witch Wound is and how fear of being “too much” lives in the body
Activating Your Inner Priestess (and her value in Motherhood)
How to work with parts through somatic dialogue, sensual breathwork, and pelvic–womb self-massage
How the Priestess-Witch emerges when your inner world feels safe
WALK AWAY WITH:
A playful map of your feminine archetypes
A powerful pleasure-purification practice
A deeper wisdom on how to honour your feminine in all cycles and stages.
Yoni Egg Introduction
-
YOU WILL LEARN:
How the cervix acts as a deep feminine vitality and radiance centre
How Tao-Tantric cervical and pelvic practices increase life-force circulation
How disconnection in the cervix can show up as guardedness or dullness — and how to gently reopen
How the Lotus Cervix Meditation supports openness to life, receiving, and relational warmth
How womb–heart–cervix coherence deepens joy and connection in relationships
WALK AWAY WITH:
The guided Lotus Cervix Meditation practice
Choice-based cervical and pelvic tending rituals
Breath and embodiment tools that increase glow and presence
Practices for softening into receiving instead of bracing
A deeper sense of sensual confidence and relational openness
A felt connection to joy, aliveness, and feminine radiance
-
YOU WILL LEARN:
Why your partner’s wounds activate in Motherhood.
How nervous-system states shape relational dynamics
How to co-regulate instead of escalate
How resentment and rupture erode intimacy — and how to repair
How forgiveness works in the body
How ritual restores safety and closeness
Yoni Egg Deepening - Part two
WALK AWAY WITH:
Forgiveness and repair rituals (whether you are in a relationship or not)
Embodied communication tools
Intimacy-building practicesCo-regulation exercises for real moments
Guided Yoni Egg Practices
-
YOU WILL LEARN:
How motherhood is an initiation into feminine leadership and. cultural influence
What rebirthing matriarchy means in embodied, relational terms — not ideology but lived practice
How the regulated mother becomes a guide, anchor, and coherence field for others
How feminine leadership flows through presence, attunement, and nervous-system stability
How Mother Law — cyclical, life-honoring, relational — reshapes how you lead and decide
How to lead from wisdom and embodiment instead of pressure and performance
WALK AWAY WITH:
A grounded framework for matriarchal feminine leadership
Mother-as-guide rituals for daily orientation and decision-making
Tools to hold emotional and relational field with steadiness
A felt sense of yourself as culture-shaper, guide, and embodied leader
-
YOU WILL LEARN:
How to turn your life-force up and live with more heat, joy, and creative charge
How the womb functions as a cosmic creation portal for dreams, direction, and new timelines
How dance, movement, and sensual embodiment awaken goddess energy in the body
How sexual alchemy and sex-magic principles are used for manifestation and abundance
How yoni wand practice supports energy flow, emotional clearing, and creative power
How to root into your power and take your place without shrinking
Honouring your Enchantress
WALK AWAY WITH:
A guided “Turn Up the Heat” embodiment and dance ritual
Core yoni wand and sexual-alchemy energy practices
Womb-led manifestation and abundance ritual
A felt sense of creative authority, embodied magic, and unapologetic presence
-
1x LIVE WORKSHOP WITH LOLA
Our weekly 90 minute wisdom session guides you through the path of Feminine Wisdom, from Maiden to Wild Woman, Mother to Enchantress. You will learn Tao-Tantric philosophy to support your somatic practices, how to treat life’s transition portals like gifts, and alchemise from the ashes.
VALUE $4,550
-
1 SOMATIC SESSION
Each week you will receive a guided somatic practice in your portal, with a step-by-step technique and audio/video practices to deepen through in your own time. These are powerful transmissions, that take you on a somatic journey through our signature topics. All will be granted life-time access.
VALUE $3000
-
LIBRARY OF PRACTICES
Whenever you need to come home to yourself, access Lola’s complete Living Library of practices, from guided breathwork practices and morning kundalini sessions, to rituals for setting up your altar. Each week you will receive recorded guidance for your somatic practice.
VALUE $3000
-
POWERFUL SISTERHOOD
Allowing yourself to be witnessed by a collective of powerful, inspirational women is one of the greatest ways to transform deeper subconscious patterns.. This creates a field of the unified femme and rewires fears of being seen in your true power and subconscious witch-wounds.
VALUE - PRICELESS /$2,500
-
DAILY SUPPORT INSIDE OUR COMMUNITY
Receive daily drips of inspiration and resources to support your journey, as well as encouragement and celebration to keep you motivated. Show up in your gifts and wisdom to support others.
VALUE - $1200
-
RITUAL GUIDANCE
Your daily practice, 5-15 minutes morning and night, is what supports you shifting from your default way of doing things to a more aligned way of being. Receive group guidance and 1-1 support to choose what works for you.
Value $800
The Eros of Motherhood
This is not about performing for your partner, your kids or your boss.
When you start accessing the true potential of your Feminine Energy, the world around responds. You become more magnetic, more radiant, more relaxed. Money flows, men show up differently, children soften as they sense your nervous system shift.
These are all welcome benefits, but nothing compares to how it feels to be YOU, when you are living from this level of aliveness, and experiencing deeper and more embodied pleasure than ever before. Everything starts with you mama.
Pay In Full - $1,600
10 Live Coaching Calls
10 Somatic Sessions (Value $3,000)
22 Guided Recordings (Value $3,000)
2 Ceremonies (Value $220)
The Motherhood Community
(Value $2,500)Easy-to-Access Online Portal ($2,200)
1-1 Support from Lola via messenger ($550)
Monthly - $444 x 4
10 Live Coaching Calls
10 Somatic Sessions (Value $3,000)
22 Guided Recordings (Value $3,000)
2 Ceremonies (Value $220)
The Motherhood Community
(Value $2,500)Easy-to-Access Online Portal ($2,200)
1-1 Support from Lola via messenger ($550)
Motherhood was my awakening — and my undoing.
It shook my identity, stretched my relationship, and rewired my sexuality in ways no one had prepared me for.
I found endless resources for women preparing for birth, and just as many for feminine embodiment and sexuality before motherhood — but almost nothing for the woman who exists after. Or for the women who want to step into motherhood having done the deeper wisdom work. The matriarch-in-becoming. The woman navigating eros, power, exhaustion, love, and identity all at once.
What began as a personal repair journey — through nervous system work, Tao-Tantric practice, somatic healing, and womb-centered ritual — became a new framework for rebirth through motherhood.
As a healer, coach and spiritual teacher I have been dedicated to guiding deep transformation for 1000s of women over the past decade, helping them alchemise conditioning, slay shame and become the woman they dream of in all areas of their lives.
Mama Glow-Up was created to serve the Mother Archetype directly — not as an afterthought, but as an initiation. A place where regulation meets sensual embodiment, and where mothers are supported not just to cope — but to awaken, glow, and lead.
You don’t need to be an expert, nor do you need to feel broken. You just need to listen to the call deep within you that says, ‘there is more for me here’.
The Mama Glow Up rewires your identity and your desire from the inside out—through ancient rituals that women have used for centuries to connect with their innate Feminine power, restore after trauma and live brimming with sensual aliveness (aka Amrita)
LEARN STEP-BY-STEP
Many coaches will talk to you about how important your feminine energetics are, but very few teach you how to actually….
truly live from pleasure, in a way that is rooted in easy daily-practices and your natural feminine energetics, vs being purely performative or requires time you don’t have?
rewire your identity to match the life you dream and desire?
break generational patterns and childhood conditioning?
activate your era of receivership vs. survival mode, when your nervous system is wired to chaos or control over safety?
heal from a difficult birth, break-up, deep-set trauma or tough post-partum, when you are already over-stretched on resources and time?
If you ready to access the answers to these questions - wisdom women have safe-guarded for centuries - and lead from the field of a unified, authentic and embodied Feminine, then this is for you.
How to Come Home to Your Body
FREQUENTLY ASKED QUESTIONS
-
The Mama Glow-Up is a 10-week immersive journey, with one live workshop per week (90 minutes) and weekly somatic practices accessed via recordings in your portal.
Weekly sessions are held on Tuesdays, starting the 17th of March at 3.30pm EST/8.30PM GMT/ 9.30 PM CET
There will be two integration weeks to give you time to catch up.
-
Every session is recorded and uploaded to your private portal.
The medicine works across time — women often experience equally deep transformation with replays.➤ Time commitment?
Around 90 minutes per week, plus optional home practices (15 minutes daily). Everything is recorded. You do not need to attend live to get the full transformation.
You’ll also have lifetime access through downloadable recordings, so you can revisit this work during any season of your life.
-
Mama G is trauma-informed but not a clinical trauma-therapy program.
You’ll be guided through somatic tools, breathwork, erotic charge practices, emotional alchemy, and nervous-system techniques that support healing — but all through a feminine, body-led approach rather than clinical processing. -
This journey is for nourish the mother within you, whether you have children already or in this archetype in your life. It is for you if you feel disconnected from your body, your sensuality, or your feminine identity.
It’s for you if you’re a mum navigating depletion, identity shifts, or a desire for softness and radiance again… and equally for you if you’re not a mum and are craving deeper embodiment, pleasure, emotional regulation, and feminine power.
You do not need to have children (or want them) for this work to apply.
This is about coming back into yourself — your energy, your aliveness, your truth — no matter your life stage. -
Yes — gently, somatically, and safely.
Mama Glow-Up works on the deeper root:
• frozen nervous system
• collapsed pelvic energy
• shutdown of kundalini life-force
• stress chemistry replacing sensual chemistryWhen the body comes online, desire naturally returns.
-
The program blends:
• somatic nervous-system repair
• TaoTantra (3 fires, microcosmic current, erotic charge)
• kundalini awakening in a grounded, feminine way
• identity rewriting
• erotic emotional alchemy
• relational repair
It isn’t just embodiment — it’s a rebirth. -
The full road-map is juicy and deep. Sessions includes TaoTantric Practices such as Pelvic Care, Emotional Release, Aura Activation, Yoni Mapping, Cervical Softening, Pleasure-Purification Practices, Breast Massage, Womb Healing, Lineage Transmissions, among others.
You’ll also receive access to a library of 22 short optional practices to weave through your week — gentle, powerful, and created to fit into full, real women’s lives.
-
No — everything is tasteful, energetically anchored, and paced.
You never have to do anything that feels too much.
Sensuality is approached as a life-force, not performative sexuality. -
You’re perfect.
The Mama Glow-Up is beginner-friendly, deeply guided, and built to meet you where you are.
Many women enter with zero prior experience. -
Yes — there is a private group space for connection, integration, and support.
-
Yes — you’ll be able to choose from multiple plans to make joining accessible.
The course price will be available at the Early Bird rate until the 7th of March at $1600, and then Full Price of $1888 until we begin on the 17th.
You can divide the payment into 3, or apply for a scholarship by writing directly to hello@mammakundalini.com and stating your situation and desired support. We offer 25%, 50%, and 75% off the full price
-
Yes — this is a live, intimate container.
There are coaching calls, embodiment sessions, Q&A, and optional hot-seat support. -
If you find the program hasn’t met your expectations, we will offer you a refund — only if you:
Attend all live sessions,
Complete all home practices,
Submit the required weekly check-ins,
…and still experience no shift.You may request a full refund within 7 days of the program ending.
-
This space is made for you.
Mama G was created from postpartum shutdown — nervous system freeze, energy collapse, disconnected sexuality, sleep-deprivation, and recovering from major surgery.
Everything inside is paced, soft, doable, and mother-friendly.
